{"id":155,"date":"2018-08-29T00:55:51","date_gmt":"2018-08-29T00:55:51","guid":{"rendered":"http:\/\/www.dunsgathan.net\/feannog\/wp\/?page_id=155"},"modified":"2022-05-21T18:59:31","modified_gmt":"2022-05-21T22:59:31","slug":"fennidecht-training-index","status":"publish","type":"page","link":"https:\/\/www.dunsgathan.net\/feannog\/fennidecht-training-index\/","title":{"rendered":"F\u00e9nnidecht Training"},"content":{"rendered":"<p><a href=\"http:\/\/www.dunsgathan.net\/feannog\/fennidecht-training-2\/fennidecht-training\/\">F\u00e9nnidecht Training Outline<\/a> (now password protected)<\/p>\n<p><a href=\"http:\/\/www.dunsgathan.net\/feannog\/fennidecht-training-2\/fennidecht-workshops\/\">F\u00e9nnidecht Workshops<\/a><\/p>\n<p><a href=\"http:\/\/www.dunsgathan.net\/feannog\/fennidecht-training-2\/fitness-training-intro\/\">Fitness Training Intro<\/a><\/p>\n<ul>\n<li><a href=\"http:\/\/www.dunsgathan.net\/feannog\/fennidecht-training-2\/fitness-training-intro\/fitness-training-part-1-the-activity-triad\/\">Fitness Training Part 1: The Activity Triad<\/a> (now password protected see <a href=\"http:\/\/www.dunsgathan.net\/feannog\/fennidecht-training-2\/fitness-training-intro\/\">Intro<\/a>)<\/li>\n<li><a href=\"http:\/\/www.dunsgathan.net\/feannog\/fennidecht-training-2\/fitness-training-intro\/fitness-training-part-2-flexibility\/\">Fitness Training Part 2: Flexibility<\/a> (now password protected see <a href=\"http:\/\/www.dunsgathan.net\/feannog\/fennidecht-training-2\/fitness-training-intro\/\">Intro<\/a>)<\/li>\n<li><a href=\"http:\/\/www.dunsgathan.net\/feannog\/fennidecht-training-2\/fitness-training-intro\/fitness-training-part-3-cardiovascular\/\">Fitness Training Part 3: Cardiovascular<\/a>\u00a0(now password protected see <a href=\"http:\/\/www.dunsgathan.net\/feannog\/fennidecht-training-2\/fitness-training-intro\/\">Intro<\/a>)<\/li>\n<li><a href=\"http:\/\/www.dunsgathan.net\/feannog\/fennidecht-training-2\/fitness-training-intro\/fitness-training-part-4-strength-training\/\">Fitness Training Part 4: Strength Training<\/a>\u00a0(now password protected see <a href=\"http:\/\/www.dunsgathan.net\/feannog\/fennidecht-training-2\/fitness-training-intro\/\">Intro<\/a>)<\/li>\n<\/ul>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-52\" src=\"http:\/\/www.dunsgathan.net\/feannog\/wp-content\/uploads\/2018\/08\/wolfrsm.jpg\" alt=\"Wolf based on Newbigging Leslie stone sketch copyright \u00a9 2002 Aaron Miller\" width=\"145\" height=\"110\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00e9nnidecht Training Outline (now password protected) F\u00e9nnidecht Workshops Fitness Training Intro Fitness Training Part 1: The Activity Triad (now password protected see Intro) Fitness Training Part 2: Flexibility (now password protected see Intro) Fitness Training Part 3: Cardiovascular\u00a0(now password protected see Intro) Fitness Training Part 4: Strength Training\u00a0(now password protected see Intro)<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"spay_email":""},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/Pad6Py-2v","_links":{"self":[{"href":"https:\/\/www.dunsgathan.net\/feannog\/wp-json\/wp\/v2\/pages\/155"}],"collection":[{"href":"https:\/\/www.dunsgathan.net\/feannog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.dunsgathan.net\/feannog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.dunsgathan.net\/feannog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dunsgathan.net\/feannog\/wp-json\/wp\/v2\/comments?post=155"}],"version-history":[{"count":6,"href":"https:\/\/www.dunsgathan.net\/feannog\/wp-json\/wp\/v2\/pages\/155\/revisions"}],"predecessor-version":[{"id":1231,"href":"https:\/\/www.dunsgathan.net\/feannog\/wp-json\/wp\/v2\/pages\/155\/revisions\/1231"}],"wp:attachment":[{"href":"https:\/\/www.dunsgathan.net\/feannog\/wp-json\/wp\/v2\/media?parent=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}