The Morrígan Calls Warriors 2: But I’m Not Cut Out To Be a Warrior

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Yeah, me either, kid

When it comes to the perceptions of the warrior path and what it means to be on it, there are quite a few misconceptions due to modern uses of the word “warrior.” Some have come up, again, since my last post. One is that if we define “warrior” as someone who fights, including physically, it must require being a fully able-bodied, superior even, “soldier” type.

This sometimes leads people to think that I match such a description…something much easier to do via the internet than it is in person, although I have apparently confused a few in real life, too. So I have often heard things along the lines of, “I’m not cut out to be a warrior, like you are.” Usually some rumor is tagged onto this about my past. I’ve had people think I am ex-military. Had one woman spend a druid gathering telling everyone I had been convicted of a violent felony. I’ve certainly been accused of being athletic. And I’m really not. Which makes this all hard to write and is really pushing my imposter syndrome buttons. Even if I know that it shouldn’t, because it is a very modern and imperialistic concept of “warrior” that this idea is about. (again, I have page on the warrior path which also discusses such things, but a bit less personal).

The truth is that, while I was a outdoorsy “tomboy” growing up, I was actually a scrawny, clumsy, weak and sickly one. I loved running around in the woods and fields and riding horseback, but wasn’t good at any of it. Although that likely didn’t occur to me when I was little, I was just having fun. However, as I grew up I was made well aware of it.

From the beginning of school, gym class was a constant gauntlet of humiliation. I’m pretty sure the only purpose of the class was to give means for the “teacher,” who at that time was the head coach of all the junior high and high school teams, a way to sort out those who he wanted to prepare for those future teams. The rest of us were to be humiliated and abused, and to be honest, I was always at the bottom…I don’t think there was ever a time when I wasn’t the last picked for sides, unless another loser was also injured or something.  I had no coordination. I was weak. I ran slow and was easily out of breath (turns out my lungs are not fully developed, discovered that in my 40s!). I loved riding our horses, but it took a long time to really develop my “seat” and human instruction was no help…I just eventually learned from the horses and ponies (some of which were determined to make it a challenge). I was the last of my peers to learn to ride a bike. I could only really enjoy movement on my own or in the company of animals, around peers or adults it was always a humiliation.

I am sure I did dream of being strong and heroic as a kid, but figured out I’d need to gain superpowers from somewhere to do it. Obviously, a lot of time I wasn’t in the woods I was reading. Including comics. So, yes, perhaps there was a seed of a desire to be a warrior back then…just not a belief in the possibility. I mean, it might be part of the draw of witchcraft in the beginning, as I couldn’t gain physical power…but there were also “weird things” happening that drew me into that and into discovering, via Sybil Leek, that it had apparently had to do with Goddesses, or at least a Goddess, and I had been worshipping Goddess since I was 8 or 9, mostly Artemis as Greek myths were the ones I had access to and I did dwell mostly in the woods.

And I actually was an angry child. Of course I was, I felt constantly vulnerable to… everyone. That I was seen as violent meant that I was also taught that it was something to suppress, never, ever channel. It was viewed as if I had the tools for violence I would be an aggressor, rather than seeing that my tendency towards aggression was a response to feeling utterly helpless when everyone around me was stronger than I was… and that some made sure I knew it. It was the ’60s and while my parents were hardly hippie (being “Greatest Generation” and totally dedicated to being mainstream) the trends of pacifism and non-violence that grew out of the anti-war movement held some sway over the times in general. And I took to the whole hippie aesthetic and peacenik ways as a kid and held onto to them. Growing up different (autism and ADHD weren’t diagnosed in girls at all when I was a child, my learning disabilities were not obvious enough to be diagnosed as anything, which probably would have led less to getting help and more to being labeled and shunted aside, anyway) in a very conservative small town it was a way to define my difference in a way I saw as positive.

Anyway, our high school didn’t have gym class, so we losers were now free of that torturous requirement. Perhaps it was a desire to at least try to get stronger and build endurance, seeing no magical or scientific intervention was at hand, I did get into the ’70s fitness craze despite my gym-trauma. I had actually started yoga, sort of pushed a bit as a way of managing anger, through books, in junior high. But now I found that running (or “jogging” as it was called) was still fun, as long as I was alone with my dog. I tried aerobics, but found it boring. Weight lifting for women was sort of a joke at that point I got a set of 3.3 lb “Princess Smartbells?!” and, obviously, it did so little of anything that I kept losing interest.

My relationship with fitness remained an on-again/off-again thing. I did get a little instruction on weight training from a boyfriend and moved to 10 lb. dumbbells! Eventually I added a pair of 15 lb. But I never stuck with it, often found other things to do instead. I was a bit more consistent through the years with running and cycling, although sometime I just walked. Every so often, I’d try Yoga again. I took dance lessons for awhile, but my class got cancelled and I never found another teacher and just …drifted off.

I was a photographer, photojournalist, pretty much my focus since I was 15 or 16. It put me in an observer category in all things, but I think I thought I’d change the world with my pictures. I was working in the darkroom and stringing for a paper, but burned out suddenly at about 22 or 23 (what I now know was likely an autistic burn out….but I didn’t know I was autistic so…..). For years I couldn’t stand the idea of taking another photo. I became involved in political groups, something I couldn’t do as a photojournalist. Paganism/Witchcraft was a constant.

Oh, still totally into the hippie/Boho thing. While it wasn’t exactly popular, it was at least common in the political groups I was involved in, which did have some “appropriate age” hippies as well as we young wannabees. There were also others who were interested in Witchcraft and Goddess worship, a lot had problem with the word “Pagan” though. And few were overly serious. I was looking for Wiccan training at the time, but the super conservative Wiccans I was meeting…that wasn’t a fit. Drove around in my 1975 VW Bus, listening to music mostly from the ’70s, with my dog, Gabe, and various friends and lovers…for as long as the damn bus ran (with one engine replacement). yeah…I had a fucking Bus, even… seriously, living the best ’70s witchy life in the ‘mid-80s. ;p

Eventually, a friend who I met at the open house of a hokey “Witch school,” and was also not impressed by it, offered to introduce me to the coven he had since joined. Another friend of ours, met at the same event, likewise unimpressed, and fellow hippie wannabe, took me aside and warned me that the group was reputedly “dark” and “violent”… apparently, mostly because the HPS ran a “warrior” political group, as well. But I was seeking training and, actually, the coven was a British Traditional Wiccan off-shoot, the political group was hardly what I’d call “warrior” now and really in line with groups I was in already except being run by BTW Wiccans.

I joined both groups. And, well, this could get long so let’s just say things were going along, but not without the dramas that come with any group I suppose, and then the High Priestess died about 6 months after I joined. Both groups ended up in total chaos and…yeah…I tried staying with both…the political group had a major and hostile breakup and I was among those who left. The coven, now a grove with no 3rd degree woman to run it, went through several attempts to rebuild. I was supposed to be part of that….but….

Um, yeah, I was initiated about a year after her death, so six months later than originally planned, through our HPS’s HPS via our HPS’s HP consort, who was also my partner. I started training with this HPS for second degree. But I was grabbed by the hair by the Morrígan and told I was supposed to be one of Her warriors. (Okay, maybe my friend had been on to something with her warning…ooops)

This is post is already way too long and probably boring the shit out of you already. So I’m going to get into the spiritual training issues that came up sometime later…I’ll stick to the physical side for right now

So, yeah, it was clear She meant something very different from just political action. Or some “inner battle” stuff. Or “shadow work.” Or that She was there to protect me. Or any of that. It was fucking clear. Whether I liked it or not.

I think I was running at the time, maybe lifting a bit. My partner had an on-again/off-again relationship with exercise, as well. Honestly, I can’t say if I was on or off at the time. I do know that we were taking a Tai Chi class, the only sort of martial art I had ever done at that point, but I was also returning to college and moving back north (I was off-campus, but needed to save money) so that was even just ended or ending for me. So I was totally, “whoa! wrong woman here, I am not cut out for that.”

But She was insistent.  So…

This is when I got real serious about working out, no more on-again/off-again…except when physically I’d be forced off. I started to read what I could find about weight training, trying to sort out the bullshit fed to women to not train like men. Most of what I found was bodybuilding focused and I tended to follow training “designed for men”…. because so much “fitness” shit was about training women to be smaller and weaker. Okay, so much still is, but at least there is more that is refuting that. I got a barbell/dumbbell set, a bench. I ran. A lot. After moving back home, I found a dojo about an hour away. I trained. I trained hard. When I could. (just an aside as I mention it as a “obviously this shows I’m not a warrior” in regards to how I used to dress, I will note my aesthetic changed after this, especially as most of my favorite clothing got stolen from my car when I returned from a trip either just before or just after my initiation….but, really, you don’t need to change your look for the path, even if you dress like a hippie ;p )

This is also when I found what I think I had always been looking for in movement, but was too caught up in the “normal” (and often completely bogus and harmful) messages of what fitness was about. Oh, yeah, not so much an aside…fitness shouldn’t be about changing how you look, either! But that is the primary thing that fitness is packaged as, even though it usually doesn’t work and people become frustrated and are then are themselves blamed (by instructors, trainers, doctors, books, videos, family, friends, themselves) for not living up to the false promise they are sold. Even before I realized this, well, fraud, even when I still wanted to look like a bodybuilder (and then Linda Hamilton’s Sarah Connor…who I eventually decided I wanted to to want to be like, in some ways, instead) I realized that the key thing in fitness isn’t any goal, not even of becoming stronger, but of the joy of actually doing it. That’s what I knew as a kid, but was too caught up in society’s messages and, yeah, the trauma of from gym class to remember. Even though I started looking as a teenager.

In movement I found the connection I had instead been seeking through meditation, because all spiritual training I got was “sit and meditate,” “sit and journey,” ….sit. Now certainly some folks can both find a connection in movement and in sitting meditations, but I’m not really one. I can do some deep trance work lying down (never sitting) and still, but it only works if I am able to exercise at the time. If I’ve not moved recently, I can not be still. But the movement itself also became the meditation for me and also allowed me to find my, well, wolf self again. In running I find my canine nature again, which I eventually (something that is actually very evident but missed by many) was the very nature of the ancient warriors. In lifting I could feel my body forging strength to serve Her. In fight training, I danced the Morrígan’s dance. And even before I realized it, I think this is also why when I graduated I became a personal trainer, to share the joy not the awful messages that sometimes drove me out of the industry. Whether a fully realized spiritual path or just because it feels good.

Still, I’d love to say I got super strong, my lungs were fixed and I’m now all some seem to think I am despite starting in my late 20s. Uh, yeah. No. I mean, I am a hella lot stronger. My lungs are still limited but I take up oxygen really well considering. But it’s all compared to where I was, not something that would stand out as particularly athletic or strong. Certainly not fast. I will never be a really fast runner.

But fitness improvement is individual. That’s what the mainstream fitness industry doesn’t want you to know, because it thrives on you “failing” to meet a false promise it sells and then making you pay to try again. And it’s not always consistent, because it can’t be. Not for anyone, because things happen (a lot of people have learned this this year, especially as we learn more about the effects of Long-COVID).

I got strong, but then got sick again and had a long lay off. I got strong again then developed a shoulder injury, was misdiagnosed, tried to get strong but wasn’t getting there, initial issue caused two more secondary injuries, finally got diagnosed/operated on/PT, started getting strong again, got wrist issue on same arm and got set back….now finally starting to get strong (broken ankle at least did not set back this issue…and I’m me goofing off in my gym: I’m a gray (some purple and blue tones) haired middle-aged woman with tattoos wearing a “Training to Serve The Morrígan” tank toppretty much recovered from that now, too). I’m also questioning some things going on with the other shoulder, which I hope to get looked at before it gets as bad as the other…insurance companies don’t like that though, so we’ll see. I mean, I got sick a few times during the eight years it took to get my shoulder fixed, as well.

The facts are that I have chronic physical disabilities, some of which are getting worse as I age…some getting better due to getting treatment. I have extreme anxiety, currently overwhelming social anxiety, and severe bouts of situational depression. Much of this, including many of my physical issues, are due to autism. Although, many, of the mental disabilities, like the social anxiety, are probably far more related to how society treats autistic people, especially undiagnosed women, because we do communicate and respond differently… or, as we’re told our entire lives, “wrong.” Being fit doesn’t change that, sometimes this keeps me from being as fit as I might be. I do know that when I can workout I feel better when I do….and that sometimes the fact I can’t due to something “flaring” makes the issue worse. There are simply times when I just ….can’t…… And…right now I just can’t with talking about this more.

So, and I feel I am repeating myself here but I also feel like it just isn’t getting said enough. Yes, at the heart of the warrior path is the physical. Because harm is often caused physically in one way or another, harm must often be battled physically. By those who can. Sometime with the aid of those who can fight in other ways.

And fighting harm to others who can’t fight back is what a warrior does. This is ultimately a path of service. That’s why “inner battles,” “shadow work” and so forth are never enough if you are claiming the warrior path. They may be things that help you help others, but if they are only for your “personal spiritual development” then they are not about being a warrior. And, I’ve never known the Morrígan much concerned with helping me in such things. Our inner battles are our own, in my experience they are not what She is concerned with.

So physical training is not something I consider one can just choose to not do. That doesn’t mean everyone needs to “go all out” …for some the physical part might be limited, might be interspersed with periods of no physical training due to health reasons.  However, there are certainly people that cannot physically train at all, because their bodies just do not allow for it. That’s 100% legit. And that doesn’t mean that they are not on the path if their focus is on building a warrior community, on learning the mind set and the parts that they can do.

Because that’s what we need to build (oh, we can get into how my extreme introvert anti-social nature is not geared to community building, but not even sure I’ll do an upcoming post on that). Not a modern, imperial-style military, but a warband, which was a sub-culture community. This is why the Fíanna do serve well as an example. There is the idea of developing our strengths and overcoming each other‘s weaknesses.

The idea that Cú Chulainn was a big muscular man, rather than a small and rather femininely pretty boy is base on our modern perception of a strong hero, not how he was described (aside from his ríastrad) in the texts. Likewise, images of all the members of Fionn Mac Cumhaill’s fían looking like Conan the Barbarian (whether you are looking at the pulp novels or Arnold Schwarzenegger’s or Jason Momoa’s movies). While Cú Chulainn’s looks simply belied his actual exceptional strength and skills, the warbands consisted of people who excelled at varying skills (although Fionn often is noted as having all these and besting his best).

So CN: some ableist language ahead in noting critique of storytelling and “overcoming disability as a superpower” thing:
The following passage indicates that perhaps disabled warriors were part of Fionn’s Fíanna, but like storytelling tends to still to this day do,  it was spun to show that disabled  warriors were “wonders” who are the best at the things they are disabled as. This is often referred to by disabled commentators as “supercrip.” (I also want to note that not all of this is about disability, but includes what might be an attempted description of gender fluidity, which is also offering a related “wonder”).

[Finn is speaking: One of the wonders is] a deaf warrior (óclach)
who is in the fían-the poem or song has not been composed
that he has not learned well and committed to memory completely.
Another wonder that is in the fían: a man with a
wooden leg who surpasses all of the fían in running -dog,
horse, and man. Another wonder that is in it: a blind man
who never throws a missing cast day or night. Another wonder
that is in it: my own paramour, who is dead by night and
alive by day; no other paramour that I have ever had, has been
dearer to me. Another wonder that is in it: a warrior (óclach)
who is a woman one year and a man the next; he bears
children when he is a woman, and he sires children when he
is a man. Another wonder of the fían is my spear, the spear
of Fiacha mac Croinghind: if it is thrown with the butt end in
front, it wreaks hurt, injury, and destruction upon the person
or animal against which it is. thrown; when it is cast with the
point first, it does not damage or do destruction to the man
or animal against whom it is thrown. And so these are the
greatest wonders in my fían.
(Maud Joynt ed., Feis Tighe Chonain: Mediaeval and modern Irish series, v. 7,  Dublin: The Stationary Office, 1936, lines 449-469, pg. 14; trans. by Joseph Falaky Nagy, The Wisdom of the Outlaw: The Boyhood Deeds of Finn in Gaelic Narrative Tradition, Berkeley: University of California Press, 1985, pg. 51)

While this is, as noted, problematic, it should be considered as a possible hint that disability (and gender fluidity!) did exist in the bands, just that those who wrote the tales, and those who told them in the first place, spun it to be wonderous because making the tales wonderous was kind of the point of the stories. This is still a huge part of story telling, common in comic books and science fiction, with this same spin. On the flip side, both early Irish and modern pop culture stories often use disability as a shortcut to say someone as evil. We can create better stories….and I mean that as we live our own stories as well as in story telling.

As I was starting to get to his point of his post, this article come across my feed and I think it’s a good analysis of way disabled warriors are featured in The Bad Batch (and somewhat in the Star Wars franchise, in general) which includes the idea that disability does disable us from some activities rather than make us “wonders,” but working together creates the over all strength. It truly explains, using this franchise as a model, what I am getting at here. That we don’t have to be “perfect soldiers” in order for us to have strong contributions that enhance what others contribute. Again, CN for ableist terminology, discussions of eugenics, gene manipulation, behavioral analysis, torture….and spoilers for the first season of The Bad Batch: Supercrips, Solidarity, and Crip Families in The Bad Batch Dr. Johnathan Flowers 

And that really fits what I’m trying to say here. That this path is built on a wide spectrum of needs and abilities. While the physical fighting part is going to be a thing, because violence is around us and that’s probably going to get worse, it is just a part of it. But the other parts are more than just “inner battles” and personal spiritual work. It has to be about coming together to fight. With various skills. Even when we have various weaknesses. Fighting on various fronts. And I don’t feel we’ve done this, which is the source of my frustration that. And of guilt, because perhaps I should have been doing more.

If we believe the Morrígan is calling us to do something why more people not training to do it? Why are we so not prepared? Because She’s not calling warriors because something is coming in some vaguely distant future…that something is already here!

 

(Part one of what looks like a series is The Morrígan Calls Warriors, Too….)

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Wonder Woman Rant Redux – muscle, space and physical feminism

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Six years ago I wrote the post Wonder Woman—a rant from Goddesses to costumes to Goddesses which remains my most popular post ever. *sigh* (because while I’ll always throw in pop culture material regarding physical feminism and all, that’s not the precise focus of my blog even if story is and these are our stories) And as it started getting hits again recently, likely due to people looking for things regarding the new movie, I figured I should add a review to the movie.  But  as I had not made any commentary regarding Gal Gadot as Wonder Woman when Batman v. Superman came out, have been pretty actively avoiding doing so, really, I realized I really need to get the physical feminism issues of this out of the way so I can review Wonder Woman without discussing this aspect.

But first, please let me note that I am really excited about Wonder Woman, it’s way past time to finally have a stand-alone superhero movie for a female character!   To boot, it’s also important that it is being directed by a woman!  Be nice if there were more women in the background, it sucks to “take what we get” but hopefully it’s a step. IF it succeeds. And there is evidence that it is not meant to, that it is being under promoted and it is being released at a bad time in regards to established competition.  

If we want more this movie must succeed strongly!  Pleas go see it, multiple times if you can!  Yeah, use capitalism to our advantage, by the Dr. Pepper! (don’t like Dr. Pepper…yeah, me either, but the cans are what might be worth the purchase)  Buy T-shirts!  Uh, but we have to have our limits, please, PLEASE do NOT buy the fucking diet bars!  Talk and post about the movie!

Let’s make this a huge success and at the same time demand more!  More! More female superhero stand-alone movies!  More female led superhero TV shows! More female directors of both! More female writers of both! More female producers of both! More female show runners!   Also more diversity over all…. women of color, trans-women!

And yes…..More muscle!  

Can someone point me to the original source?!  I found this tons of places via Google but have failed to find the origin.

Part of not writing about this for the past three or four years is just other things going on, but also not wanting to get into the accusations of body-shaming Gal Gadot.  So let’s get a few things clear here:

  1. I in no way wish to body-shame Gadot. This isn’t about her really, she just landed in the middle of an ongoing issue, especially as she never sought out the role. It is about the choice by Zack Snyder, and anyone else involved in casting, to actually pursue her for the role for it despite the fact it was for a character currently shown as largely muscled. This is on the casting not her. I am sorry if her feelings have been hurt, but also see #3 here.I am also sorry she got attacked for her breast size, which is in no way an issue for me. (however, in her defending that someone should inform her that the cutting off a breast thing was likely propaganda created by forcing the Iranian *ha-maz-an “one fighting together” into similar sounding Greek term which conveniently made it sound horrid to Greek women who might want to become one. Certainly, there is no way it would help women draw a bow, quite the opposite, and certainly no evidence that the Sauro-Sarmatian female warriors who probably were sometimes called this did so, especially as they were expected to marry and have children when they gained adulthood [sound familiar?  yes, Amazons were likely among the war bands I am studying, of course] 2,500 year-old Alt-Facts are no more true than modern ones) Yes, perhaps WW is often shown with outrageously large breasts but as they are irrelevant to her ability as a fighter I really do not consider it important. Muscles matter, however.
  2. Discussion of the bodies of actors playing superheroes is not focused only on women, but has
    long been going on with men. The attacks on both Michael Keaton and George Clooney when they were cast as Batman were really before the internet took off and may be forgotten by many and since overshadowed by the, not unrelated, snarking on the rubber batsuits. This is a rather extensive post exploring Batman’s physique, including the actors from Adam West up through Christian Bale from Gotham Alleys. Ben Affleck’s and Henry Cavill’s muscle mass has been up for discussion on the interwebs as well, never mind that they got more upgraded muscle suits to help them out (difficult with bare harms and shoulders of WW’s costume, of course).
  3. Despite the usual cries (from privileged people regardless of the issue) that there should be no “oppression Olympics” oppression is not equal. Some forms of oppression are worse than others. And within particular form of oppression there is definitely a difference, that’s actually the very nature of oppression.  Yes, being “skinny-shamed” or even “societal-ideal-body-shamed” might hurt the individual’s feelings and that is real for them, it is not the same as a largely muscled woman who is
    shamed for “looking like a man” and who is (as is relevant to this issue) unable to get a job in film or TV because they are too muscular, which happens, and that is, honestly, not the same as someone being fat-shamed by being denied all sorts of jobs, being forced to buy an extra seat or not be able to fly at all to not being able to get appropriate healthcare and sometimes dying from that.As thin actresses are favored and get jobs all the time, bitching that muscular actress are left out of a role essentially designed for them is not thin-shaming, it is discussing muscle-shaming. On the other hand, almost all the defensiveness about “thin-shaming”in this situation is really thinly (no pun intended) disguised fat- or muscle-shaming the latter of which is displayed here.In a nutshell, it is simply not thin-shaming to demand that other types of women’s bodies be seen in movies especially when the character is already established as having a body that does not meet the societal ideal.
  4. As a continuation of the above, there is more going on here than one woman’s body shape. It’s the whole damn message that, again, the Women’s Health piece drives home, that women are supposed to be thin and only thin. There is a very narrow (yeah, pun is intended here) range of acceptable body types in the media, especially in any sort of leading role. There is a constant message that women must take up as little space as possible.This was notable to me in watching Batman v. Superman, right down to the first encounter between Affleck’s Bruce Wayne and Gadot’s Diana Prince when he towered over her intimidatingly (while Affleck is 6’4″ and Gadot is 5’10”, canon Batman is 6’2″ and the modern canon (we’ll get to this) WW is 6’0″ which is not as notable a difference, and height is easily managed in film so this could

    have played far differently. Again, while already very muscular, both Affleck and Cavill are made almost absurdly large with their suits and in the way they are featured, while Gadot appears diminutive, even while doing “large things.”

    This size disparity is, of course, also found in the comic at times, but is, frighteningly, perhaps mostly geared towards kids as in  Justice League Action.  The message given to girls by always portraying female heroes as a always being able to be strong but thin remains a message to not take up space, to fit a societal ideal that most of us do not and which girls and women harm themselves daily to try to achieve. While also being strong? Can this message be denied here at all when there is a damn tie-in to a weight loss product?

  5. This has been one of a long line of very thin women being cast into muscular roles, a role that is now known for being muscular just as (even more so, really…far more so) Sarah Connor was, where the actress was put into a position of proving she was gaining enough muscle to do so and we are told repeatedly that she did despite all evidence that she doesn’t. Now, again, this seems to get close to thin-shaming, but again it’s about the spin that is put on the issue by the promoters and puts the actress, who surely would rather not be there, into the spotlight to try to prove a point about what women’s bodies are “supposed” to look like.I also can sympathize, I do not put on a lot of muscle even though I work out specifically to attempt to.  So if it’s a matter of not having a mesomorph-dominant  body I get it. I’m totally an endomorph/ectomorph cross.  So why not cast an actress who already does?  Because not all women have difficulty putting on muscle, just as not all men can put muscle on easily!But there is another factor. Are these women actually getting the sort of fitness training that builds muscle.  The Women’s Health piece (I’m not giving them yet another link) claims Gadot said “that she’s been doing “a thousand and one things” to gain body mass in preparation for the role, including kung fu, kickboxing, and jujutsu.”   So, you know, fighting arts is great for preparing for such a role but they do not exactly put on mass. I can only assume those thousand and one things included weight training but, of course, that also has to be done right even for someone genetically inclined to put on muscle.And, here’s the kicker, there’s a long term gas-lighting (no, really, that is what it is) technique in the fitness biz of telling women that “women do not bulk up like men but you must work out to make sure you do not bulk up like a man.” Or even the ever growing popularity of “lift like a man but don’t look like one, just starve yourself.” (no, I am not linking to any of this shit, it’s too easy to find as it is).  It’s so fucking common.  And this little game of “oh, she’s really muscular for a woman, this is is what a proper muscular woman looks like” is a growing part of that gas-lighting.This gas-lighting is so pervasive and has been going on so long that women truly believe they can’t bulk up and that they must also avoid bulking up as much as possible. They also believe that a “toned” look, one of the most horrific jokes in fitness, on a woman is comparable to a body-building physique on a man. This is not just cis-women who believe all this (and I do apologize for how cis-centric this all is, the subject makes it difficult to be more diverse at this point) so most people do believe that Gadot (and other actresses put through this), for a woman, has “really bulked up.”

    (Want some great reading on how how sports media plays into this gas-lighting check out Body Panic: Gender, Health and the Selling of Fitness by Shari L Dworkin and Faye Linda Wachs and Built to Win: the Female Athlete as Cultural Icon by Leslie Heywood and Dworkin)

  6. This movie is tied in with a fucking weight loss product!
  7. Sorry Women’s Health (no, not linking again), but while you can be strong and thin bigger strong people will still be stronger!  Simple physics!   “Oh, but she’s super-powered.”  Yeah, so is Superman and if there is any superhero who doesn’t need size on his side it’s Superman…yet he keeps getting bigger so….  STFU!  You’re just espousing sexist sizism that dictates women must strive to be as small as possible with this sort of shit. (I’d also be interested in whether under the circumstances of Superman’s superpowers, the yellow sun, which makes virtually nothing a real resistance for him, if such a creature would have much muscle mass at all. Anyone? ….and make it something more than an opinion because I don’t care so much to give that time, thanks).We know the Amazons trained. I expect muscle. It appears there will be in some of the Amazons, although I have yet to see boxer Anne Wolfe or MMA fighter Madeleine Vall in costume yet.
  8. A fucking weight loss product!
  9. Wonder Woman is certainly not about weight loss, she has instead, happily gained both height and weight. The Golden Age WW was, indeed, a rather tiny 122 lbs at 5’8″.   The New 52 WW is 165 lbs at 6’0″ -but honestly she often looks more muscular than that likely would.
  10.  So this movie, which should be about showing women are strong and powerful as superheroes, who can take on men, monsters and armies, is still giving us a message that this better be done while avoiding taking up too much space. Brought fully home by the fact that, they tied it into a fucking weight loss product!
  11. We have a legitimate expectation to see more varied feminine bodies on screen and that does include ones which are muscular especially when the character is already know to be and is supposed to be physically powerful!
  12. We have a legitimate expectation to see women taking up space in movies! And everywhere!  We have a legitimate right to take up space!
  13. We don’t want your fucking weight loss products!

Again, the take away is that this might annoy many of us ,but it is vital, especially if we want to see female superhero muscle to support this movie!  Which looks like it might be very good, despite this. Which is why I wanted this out of the way before I saw and reviewed it.

But also success means more female-led superhero films, more female directed superhero films, hopefully more female produces superhero films. And other such action films, maybe too!  Because right now the myth that women’s action movies do not bring in money, something which they seem to want to prove by not promoting WW as much as they already are Justice League. We have the promise of a Captain Marvel, which will be the first female-lead stand-alone Marvel offering in 2019.  Can we hope for others to follow? Only if we make this big!

In fact, this doe not need to be the last Wonder Woman of our times. Superman and Batman have had too many actors to count (well, okay, I’m too lazy) playing them since Kirk Alyn (who preceded George Reeves) and  Lewis Wilson (who preceded Robert Lowery who preceded Adam West), respectively.  Meanwhile, actually making it to screen Gadot is only the third live action actress, following the well known Linda Carter TV series run in the 1970 and the Cathy Lee Crosby pilot movie that ran the year before Carter’s series was picked up instead. There’s a lot of room there for more women playing Wonder Woman. And TV is another option.

And as Supergirl is slated early for a third season on CW, which is picking up more DC titles and which has already been established is a different Earth than the DC movies with different actors playing the Flash, I think it is now the time for them to finally do a workable Wonder Woman with a different and buff actress playing her.  And without resorting to the dreck of the previous series attempt and remember that even bits that might work for raised-since-a-young-age-as-a-“regular-girl” Supergirl is not going to work with raised-to-be-a-warrior-since-birth Amazon  Oh, she might love sharing ice cream with her bestie but not to cry over her “lost love.”  While we’re at it, let’s make sure her best friend is Etta Candy (or if they met way back, Etta’s granddaughter or something) and make sure she is fat and athletic and a fucking badass as she should be and never actually the joke she could have been (and I’m waiting to see how the movie does with her)…and never, ever have her mention wanting to lose weight because Etta does not give a fuck about your fat-shaming standard!  Oh, yeah, Diana should be bi too, because finally what was really quite obvious has been officially acknowledged. And also she must fight Nazis. I’ll discuss the taking her story back to WWI instead of WWII when I have actually seen the movie, but the original Wonder Woman came to the Man’s World during the World War II to battle the threat of Nazis. She has had to battle Nazis cropping up at various times. We have a real Nazi problem right now, we need her fighting Nazis now!

So we need to make this move HUGE and then voice our desires to see such a show come up soon.

Go to the movie, take friends, go lots of times if you can, take more friends! Post and promote, if they won’t we have to!  Buy products, but not the fucking diet bars!  Let’s remind them that women bring an audience!

ETA: I just had this go through my feed!  I guess they were just waiting to promote it (or something), so another way make this big and get more WW and more of other female superheroes is participate he shit out Wonder Woman Day

 

Wonder Woman, with muscle, punching Trump mural in Pilidelpha

(Re) (Self) Publication Announcements

 Summer has been busy, mostly not with writing.  Mostly with horses.  (although both photos are old…guess not much photography is happening this summer either).  Also with allergies…. ~:p   And some editing has been happening.

Actually my article in the next Air n-Aithesc is an edited piece, some chunks very rewritten, actually.  I’ll be posting when the issue is out very soon!

Meanwhile, as it’s been over a year since “By Blood, Bone and  Blade: A Tribute to the Morrígan (Nicole Bonivusto, ed, Asheville, NC: Bibliotheca Alexandrina, 2014) came out, I decided it was now time for my essay in it, “Musings on the Irish War Goddesses” to “come home.”

I started “Musings” as a short piece for the web.  But, of course, “short” wasn’t possible. So it was going to be a long piece for the web, possibly as a PDF.  Then as I was finishing it up, the call for submissions for BBB&B showed up….and I figured I should submit it. Which I did…..and eventually the anthology came  out.

I have now replaced the actual shorter piece I later made for the page (which I had started to house this essay) with an intro to link the PDF of

Musings on the Irish War Goddesses

There are a few minor changes, mostly endnotes….um, mostly shamelessly noting other articles I have further explored some things I mention in it….and the CC related posts I have made here.
 I have also put up some reworkings of my Sarah Connor Charm School fitness pots on the site as well…they are only linked through the training page at this point and I hope to rework them further soon.  But you can find them here if you are interested.

Warrior path training and more website updates

Many…..MANY…years ago I put together ideas for a training program for a warrior group within a larger organization which shall remain unnamed. I knew a lot of my ideas wouldn’t work out, discussions of them didn’t go well.  I later took the ideas, put things back in I hadn’t bothered with for a group I helped start after leaving the large organization.   Nothing really came of it, no one there really wanted to bother with it either..other than me (this was stuff I was doing or wanted to do, after all).  I later took the ideas and replaced some of the cultural stuff with general liberal arts stuff and used to to develop a theoretical Sarah Connor Charm School program. At least it was theoretical until someone actually decided to do it and is going strong with it.

Bolstered by her enthusiasm, I pulled the outline out again and reworked it back for what I wanted to do for a Gaelic Pagan warrior path and added things that have come up since then and so forth. And I have now  put it up on a warrior training page on the website. It will likely be tweaked on occasion as I realize I left Outlaw warriors on the older page.

things out, should have left things out, want to word things differently, add links and what not.  I did take some of the material from the bottom of the warrior path page to the beginning of the new page and also reworked some of the historical material on the

Meanwhile, I’ve done some poking at Teh Project along with some other writing. The second issue of Air nAithesc is scheduled for next month with my article “Muimme naFiann: Foster-mother of the heroes” among other yummy stuff from others.  And I am continuing to get my own ass in gear training wise and need to get ready to head out for a run, in fact.

An Morrígan and Sarah Connor: Pt. 4: Training

Buy Me a Coffee at ko-fi.comIf you find this article helpful, please remember this was work to put together and I have animals to feed and vet

 

me doing chin ups

So, yeah, I had made some warning that there might be yet another installment on this theme and here it is.  Really, I’m using it mostly because this is somewhat a continuation of things touched upon in part 2 about how the Sarah Connor Charm School became an exercise in implementing some of my warrior path training ideas, with modifications. Since I’m finding my current focus on upping my own training and working on getting my business going again seems to be interfering with work on my second post about Cú Chulainn’s relationship with the Morrígan, I figured maybe writing about training on this path might help me get on track in several ways. I have to stay that thoughts about the Tara High Kings Festival competition may also be prompting this (and there may be a post in that after we see what takes place)

One thing that has been coming up for me is the idea that I “broke training” for much of this summer.  In June and July we were caring for a very sick dog. For much of that there was a heat wave here. Neither of us got much sleep for those weeks, although my mate as an EMT really seldom does, nor did we eat very well. Everything was constant stress. After our Cù died, I had started to get back with it, but became very sick myself…as often happens when getting through tremendous stress and poor self-care and then, well, the body realizes that it doesn’t have to get through anymore.

There is a lot of focus in the amateur fitness world that you work out through everything.  Illness, stress, business, what ever. As a fitness professional, I tell my clients to back off or take breaks when sick, because the body doesn’t need extra stress when trying to heal. To take breaks on a regular basis, actually, as the body needs rest and adapts to constant exercise in a negative way. I’m good about taking scheduled rest breaks, but still self-flagellate about taking breaks when it’s not “in the plan” so I get caught up in that thinking.

But, really, what are training for? For me it’s different from what many think about, even while the industry sometimes gives lip service to the idea of fitness for life, it’s largely about looks, usually about weight. So if your focus is on that, well, taking a break when things are going to shit might mean gaining weight (although this is largely a fallacy, weight isn’t as easily controlled as such ideas make it out to be, which is part of why I am a Health At Every Size™ trainer) or losing muscle (you do, but muscle rebuilds faster than it built in the first place).  That’s not what I’m training for. It’s not what those I train train for. The truth is, I’m training for being as healthy as possible. And, really, I’m raining for crisis. And when there is one I’m in it, training for it just can take away from what I need to put into the crisis at hand.

Okay, it might not be as romantic and exciting as the idea that I’m training for the Zombie Apocalypse, er, Revenant Cataclysm, but in reality training for any crisis is training for any other. It’s about making the body stronger so it better adapts to stress. What ever form that stress may take. So that the body doesn’t break down, at least not completely.  A bad summer cold is nothing compared to other possible stress related health problems, after all. And even a crisis which might not seem overly physically taxing does still mean physical work needs to be done, especially when homesteading. Keeping up with things that needed done here like caring for our other animals often took a toll just due to the exhaustion. I hadn’t been training before, I’d likely not have been able to do any of that at all.

It’s true that certain stressful periods can be aided by exercise, it can alleviate anxiety. I won’t say I didn’t exercise at all while taking care of Cù, there were times when my husband was there to watch after him that I’d escape to the gym or the trail for awhile. But the work out was light, exhaustion catching up with me. And not as frequent.  Therefore not within my usual training perimeters.

Of course, training on this path isn’t just about fitness. But I do believe that it is the base of all the rest of training. This is obvious for martial arts training but for some it may not be for the less obviously physical. However, I find warrior trance to be very physically challenging, it is often movement based and even when not puts a great deal of stress on the body. When it comes to research, I also find I am more focused when I am engaging in regular physical training. All these things fell behind too during that time. The only thing that didn’t, obviously, were the parts about connecting with my animals, especially my dogs, especially this one, and the Otherworld. Because those things were at the center of everything. And all these things are aspects of the path.

I have been playing with the outline for a training program, you know for this War Goddesss cult I’m not starting.  A look at what I feel is needed to serve Her/Them. As I noted before, I had started such an outline for organizations I was in but they never panned out. I was often told they were too much, yet I know someone doing the version I redid, changing out the cultural and mystical bits, for the Sarah Connor Charm School.  There’s also endless modification…so…

I am hoping to be posting a new outline on the website soon. It will take some thought. I see as a three fold path, after all, warrior-seer-poet. Some of us ares strong in one of these than the others and that may change. I am weakest in the poetry, but as I age I might increase my focus and learn more to strengthen it. Never know.  This combination is based on what we see among the warriors of the Fianna as well as the Scáthach’s training of Cú Chulainn and is coming up a lot in my writing.

But right at this moment, I’m focused on the fitness part of the physical training an starting to get back to the martial part, as well as working on Sight, research and writing. Well, this is somewhat a restart of the writing. LOL

As I am so focused, I thought I’d leave you with links for posts I did for the Sarah Connor Charm School Blog. As, really, this is one element of the training programs which wouldn’t change. We have no real concrete information on fitness training, other than there was lots of running, of the early Irish warriors, so we go with what we know works. Even if I had details, I’d modify it for reasons of science and, especially, safety.

EDIT: I have revised this specifically for the Shadow of the Hooded Crow Fitness Files

SCCS Fitness Training Intro: This Fitness Program will make you look just like Sarah Connor a Stronger You!
SCCS Fitness Training Part 1: The Activity Triad
SCCS Fitness Training Part 2: Flexibility
SCCS Fitness Training Part 3: Cardiovascular/Endurance/Aerobics
SCCS Fitness Training Part 4: Strength Training

Copyright © 2013 Saigh Kym Lambert

The real reason everyone is nuts over Michelle Obama’s arms

When I first saw Michelle Obama’s arms bared, I did notice she was in fairly good shape. As always, I thought it was wonderful to see some muscle on a woman, but I really didn’t think much of it. She is buff, but not exactly that buff. It was just nice to know she wasn’t afraid to become strong.

Yes, I admit it, for all my focus on women’s physical strength, most of my concern about an Obama was whether Barack really was going to dig us out of the legacy of the last administration. Oh, and if they would set a good example by adopting a shelter dog rather than buying a puppy.

But a lot of other people apparently noticed and seemed to feel it was a big deal. I won’t round up all the chatter as Jocelyn Noveck of the Associated Press managed to pin down most of it already in Why all the fuss over a first lady’s bare arms?.

The thing is though, she failed to answer it. In fact, there were things she reports in this that are glaringly wrong, sexist, strong-woman phobic and point right to the answer. Yet she never hits on it.

In Noveck’s section entitled “MRS. OBAMA’S ARMS COINCIDE WITH A FASHION TREND” she quotes Glamour magazine’s Susan Cernek saying that erogenous zones vary with styles, implying apparently that buff arms are current (this is not, actually, said here by Cernek so we don’t know if that’s what she meant or not). Noveck then goes on to note that Linda Hamilton, as Sarah Connor, started the trend of muscular arms but that Madonna was the most famous celebrity with them. Oddly enough, she makes Hamilton’s buffness out to be even earlier than it was, mistakenly saying that it was in the ’80s. As it is, of course, the trend of mainstream female muscle started and died in the 1990s, it is not in any way a current trend.

This actually is the reason for the big deal about Michelle Obama’s arms, because they are not the trend. Yes we had a few short years of buff actresses and sports models, but for the past ten years or so both Hollywood and Madison Avenue have given us thinner and thinner images once again. Madonna is one that didn’t follow this trend and there are a scant few others, as I post about often here, such as actresses Evangeline Lilly, Rhona Mitra, Jessica Biel and very few others. Now we have female “action stars” whose biceps I could touch my fingers around. No, the very reason for all this fuss is because this is simply not accepted.

And we can see why in other statements made, especially by the men who commented, along with some major fallacies again. Noveck quotes Tyler Thoreson, executive editor of men.style.com, as saying “When I look at Madonna’s arms I see someone whose priorities are way out of whack. It takes hours a day to keep them that way. Why not volunteer instead at a soup kitchen?”

No, it does not take hours a day to build and keep that sort of muscle, that’s a common cry by those who do not work out or who work out ineffectively and therefore figure those who have more success must be doing something unreasonable rather than right. Building muscle, in fact, requires rest, you can’t work them too much or you over train and you can’t work them daily. Now Madonna is not just big but very cut, so she may well spend a lot of time doing cardio, but correct me if I’m wrong as I’m not a big fan, but I think cardio is part of her actual job. Doesn’t she dance a great deal in her shows? So I think it’s probably a wise priority for her.

Thoreson himself doesn’t look like fitness is a key part of his life (I Googled him and there are lots of photos to go by) but one might hope a fitness trainer like David Kirsch would know better. But he too is quoted attacking Madonna by saying that unlike her arms “Mrs. Obama’s are feminine. She looks like a woman.” Um, sorry, Madonna is a woman so,you know, she looks like a woman too. Why is this so hard for people to grasp?

Because people like this are telling us constantly that if we get too big we suddenly become men.

One might, then look at the three clients of Kirsch who are noted, does he know how to train women this man who says that just by doing more and more push-ups everyday any of us could look like Michelle Obama (which someone with training in fitness would know is not true at all…it just doesn’t work that way)? Well, of the three famous clients noted, I will say Ellen Barkin is rather buff, while the other two all photos I could find show them painfully thin. Perhaps those are from before they trained with him? If dozens of push-ups does that, I think I’ll stick with my more diverse training (which does include push-ups, of various types and difficulty…hardly any just standard anymore).

Only Gloria Steinem comes close to the answer, this is sexism plain and simple. But it’s not clear if she gets the point about exactly what the message is, she’s only quoted as noting that if Hilary Clinton had become President Bill Clinton’s arms wouldn’t be a subject of discussion. The sexism is that it’s that these muscles are on a woman and that is supposed to be abnormal. They’d not be abnormal on a man.

The message is that Michelle Obama’s arms are a big deal because it’s still considered abnormal for women to be strong. And that’s the message many who are noting it want us to keep getting. And in case we don’t accept it, then we’ll be given bad fitness advice, that great contradiction of “women can’t get as big as men but make sure you don’t work out the ‘wrong way’ or you’ll end up looking like a man.”

So it’s time to stop making a big deal and just accept it, yes! women get muscles, we are strong! We do all have this potential, some of us might look like Michelle Obama, others might look like Madonna or Linda Hamilton’s Sarah Connor, still others might fit the “farm wife” or “bull dyke” stereotypical images while others might be plumply hiding muscle and most of us won’t look like anyone else at all. But none of us, barring extreme medical conditions, need to be frail and weak. Rather than making a fuss, we need to make it not a concern at all because too many of us are strong.

Copyright © 2009 Kym Lambert

Getting back “on program”

After an active rest followed by a deep blow to my life (if you’re reading this in a personal blog, you know about this already…but this is cross-posted), I want to say that as of tonight I am returning to my fitness program. Other training, however, may still have to wait.

For the past few of weeks the only exercise I’ve had has been cleaning stalls, hauling hay (and not much), loading wood stoves and walking patrols at work. Tonight I did some chin ups, push ups and crunches. It’s a start, considering I’m also not sleeping well and am just plain emotionally exhausted.

I’m posting this mostly because by doing so I know I gotta stick with it. And because, perhaps for the first time in my life really, I need motivation.

Time is going to be an issue for the running, but I might have to just add a small horse (with a choice of three, with a fourth one possible if he starts getting healthier….I’m not trying this with my filly right now) to my run rather than longeing them. That should be, um, entertaining? Especially for the dog.

Fight training of any kind, especially regular martial arts classes are just out right now. I had actually hoped that we might be able to swing once a week classes, but those are over an hour away from here and with our extra work load at home there is no way. I do have some firearms classes coming up next year and had planned to refresh my tracking skills a bit…however, the latter I might just send my mate to alone, as one of us does have to be here and, honestly, with a daytime schedule he’ll be up for a multi-day workshop more than I will, and have him help get my skills back up. The shooting stuff I’ll get too…one day classes I can do. I think…uh, not looking forward to the driving AND staying up all day.

I need to be back on track…this is part of my healing, it’s part of dealing with the stress. I must remember Sarah in the psych hospital, still training against all odds.

Then we’ll see about writing again.

cross-posted to my blogs, Sarah Connor Charm School fora, Hooded Crow and Women of Strength LJ communities….sorry not links, that means altering them for various fora and I’m just too damned tired for that.